DISQUS

DISQUS Hello! Weight Upon The Lord is using DISQUS, a powerful comment system, to manage its comments. Learn more.

Community Page

Jump to original thread »
Author

A killer whole-body exercise

Started by barrydt · 10 months ago

This morning I did Workout B of the Fat Loss program from Lou Schuler’s New Rules of Lifting: Six Basic Moves for Maximum Muscle, and one of the exercises is a real killer - the Bulgarian Split Squat with Overhead Press. At first blush, the name conjures up a picture of a Medieval ... Continue reading »

0 comments

This thread has no comments yet.

Add New Comment

Returning? Login